Welcome to My Blog
Thanks for stopping by!
What is your Rose? What is your Thorn?
My seven year -old granddaughter was spending a lot of time calling me when the Pandemic began. She is quite the conversationalist! She knew just how to connect with me by asking me how my day was going, what was I doing today, what was I having for lunch etc. She...
Positive Psychology During Covid
After listening to Martin Seligman speak recently on his viewpoints about dealing with the Covid Crisis I decided to really think about what brought me happiness, fun, joy, and made me just feel good! Seligman cited a study done by Sheldon Cohen, a researcher, who...
Could not have said it better
A friend of mine sent me this letter from the president of Harvard University. I wanted to share it here. I felt it was simply and beautifully stated and I could not have said it better....
Stay Safe, Stay Well
Living in New York City we have now been given a new date to stay at home. I knew we would revisit staying at home till May 15th, but somehow when Governor Cuomo said it out loud it landed like a thud. Oh no? Really? Another four weeks or more? And honestly, what will...
What matters most
Leo Buscaglia's words often have the effect of opening my heart wider. He is known as "Dr. Love" and would say things like: “Don't spend your precious time asking “Why isn't the world a better place?” It will only be time wasted. The question to ask is “How can I make...
Quarantined
As a positive psychology practitioner and life coach what can I share with you during this stressful time? Should I say be positive? No, that can only add to your stress. (Here is a great article on some ways of handling that stress.) Positive psychology is not about...
