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Eva Centeno - Life Coach New York
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“It Is What It Is”

“It Is What It Is”

by Eva Centeno | Apr 15, 2023 | Gratitude, Life Coaching, mindfulness, Positive Psychology Coaching, wisdom | 0 comments

There’s a lot of wisdom in the phrase “it is what it is.” It’s a reminder that we can’t always control what happens in life, but we can control how we react to it. Life can be unpredictable, and things don’t always go as planned. We often...
The Good Life

The Good Life

by Eva Centeno | Jan 26, 2023 | appreciation, connection, friendship, Gratitude, kindness, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 0 comments

“The good life is built on good relationships” Robert Waldinger We all want to be happy. As a positive psychology practitioner people often think I am happy all the time. This is not true; however, I have built a strong foundation, solid relationships and...
Letting Go

Letting Go

by Eva Centeno | Nov 13, 2021 | Goal setting, Gratitude, kindness, Life Coaching, mindfulness, positive intelligence, Positive Psychology Coaching, self compassion, transition | 0 comments

The Fall season is a beautiful time of year to get outside and feel nature doing its thing. I love walking and crunching through the leaves on the ground. Sometimes I just stand in awe as the sun shines through the golden, red leaves changing colors right before they...
Roller Coaster

Roller Coaster

by Eva Centeno | Sep 17, 2021 | Gratitude, kindness, Life Coaching, love, mindfulness, positive intelligence, Positive Psychology Coaching, wisdom | 0 comments

It feels as if I/we have been on a roller coaster, with a bit of whiplash, now in the pandemic. Delta is surging in certain places and the communication, in my opinion, is garbled to say the least. For me, intuitively, wearing masks, getting my vaccine, washing my...
I Dream……

I Dream……

by Eva Centeno | Jan 17, 2021 | Gratitude, kindness, Life Coaching, love, Positive Psychology Coaching, self compassion, self love, wisdom | 1 comment

I haven’t blogged in a long time. This is for many reasons, one being, I didn’t feel I could add to all of the chatter and conversation that was swirling around out there. Lot’s has been happening, to say the least! A friend of mine reminded me that to share my...
Transitions

Transitions

by Eva Centeno | Sep 1, 2020 | career change, Life Coaching, Positive Psychology Coaching, transition | 0 comments

If there is one thing that I have learned during this pandemic, it is that we never know what’s around the corner! Whoever thought we would be dealing with all of this disruption? The truth is, research has shown that the average person goes through one...
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Beating the Blues with Eva Centeno – CBS News

https://youtu.be/E6QJz46ECS8

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