by Eva Centeno | Feb 14, 2023 | career change, Goal setting, Life Coaching, retirement, transition |
As a certified retirement coach I often meet clients who are either about to retire or are thinking about it. Re-Tire-ment is a worn out word. It no longer applies to the next phase of life. It is exactly as it sounds – tired! Todays boomers want to RE-Wire not...
by Eva Centeno | Nov 13, 2021 | Goal setting, Gratitude, kindness, Life Coaching, mindfulness, positive intelligence, Positive Psychology Coaching, self compassion, transition |
The Fall season is a beautiful time of year to get outside and feel nature doing its thing. I love walking and crunching through the leaves on the ground. Sometimes I just stand in awe as the sun shines through the golden, red leaves changing colors right before they...
by Eva Centeno | Sep 1, 2020 | career change, Life Coaching, Positive Psychology Coaching, transition |
If there is one thing that I have learned during this pandemic, it is that we never know what’s around the corner! Whoever thought we would be dealing with all of this disruption? The truth is, research has shown that the average person goes through one...
by Eva Centeno | Dec 18, 2019 | appreciation, connection, friendship, Goal setting, Gratitude, kindness, Life Coaching, love, mindfulness, Positive Psychology Coaching, relationships, self compassion, self love, transition, wisdom |
Every year at this time as we approach the holidays we all seem to be running from here to there. I would like to ask you, as we complete the year, to take some time for yourself, take a moment to PAUSE and REFLECT. What went well this year? What were some of my...
by Eva Centeno | May 5, 2019 | Goal setting, Life Coaching, transition |
Are you getting ready to downsize to a smaller home? Is it time for you to do your Spring Clean up and De-clutter? Have you read Maria Kondo’s book or watched her on Netflix and gotten inspired? Whatever the reason you might be feeling the inspiration to de-clutter...
by Eva Centeno | Jan 7, 2019 | connection, Goal setting, Life Coaching, Positive Psychology Coaching, self compassion, self love, transition, wisdom |
We are one week into January and I hope the holidays were filled with joyful events. Often times the New Year is overwhelming as we think of all our “goals”, “shoulds”, and “have too”. I suggest you stop right there. Take a breath....
