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Eva Centeno - Life Coach New York
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The Good Life

The Good Life

by Eva Centeno | Jan 26, 2023 | appreciation, connection, friendship, Gratitude, kindness, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 0 comments

“The good life is built on good relationships” Robert Waldinger We all want to be happy. As a positive psychology practitioner people often think I am happy all the time. This is not true; however, I have built a strong foundation, solid relationships and...
7 Ideas to try

7 Ideas to try

by Eva Centeno | Sep 2, 2020 | connection, Gratitude, kindness, Life Coaching, love, marriage, mindfulness, relationships, self compassion, self love | 0 comments

During Covid, as we are still quarantining or remaining in our bubbles, it is not easy to not succumb to moments of feeling down, or impatience with another. I have been digging deep into my positive psychology tool kit to try to find some ways to rise above these...
Visualizing Happiness

Visualizing Happiness

by Eva Centeno | Dec 16, 2017 | appreciation, connection, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom | 0 comments

As long as I can remember I have been using visualization as a way to see where I want to go and how I am going to get there. As a young gymnast I would look at the uneven bars even before I chalked up my hands and saw myself twirling up to the high bar, suspended and...
I love you

I love you

by Eva Centeno | Nov 5, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom | 0 comments

How many times have you kissed yourself while looking in the mirror? Have you ever said, ” I love you” as you gaze into your eyes in the mirror? This is not an easy challenge to do. Most people have trouble truly loving themselves; however, if we pay...
7 %- Wisdom Passed Down

7 %- Wisdom Passed Down

by Eva Centeno | Aug 31, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom | 0 comments

I recently received this in an email and felt it needed to be shared. Print it out, put it on your fridge, read it every day and please share it with others. 7% Written by a 90 year old This is something we should all read at least once a week!!!!! Make sure you read...
We should all Play More

We should all Play More

by Eva Centeno | Aug 16, 2017 | connection, friendship, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 4 comments

As an early childhood educator I understood the importance of play for little ones. Piaget, the leading child psychologist, said, “Play is the work of children.” It is a time for them to practice what they are learning. But what happens to play when we...
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Best Life Coaches in New York

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Best Life Coaches
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2018


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