The Benefits of Life Coaching

As a life coach I can help you to clarify your goals and objectives. Everyone has a story and I would love to hear yours. I can help you make sense of your self, situations, and relationships with others. By providing a framework to help initiate thoughts and actions you can produce outcomes that affirm your life and heighten your positive energy.

Let me help you discover the best in yourself through personal discovery. I would like to help you look at what’s already working well in your life and build from there. My goal is to provide tools to make it easier to reach your goals, build resiliency and feel more personally empowered.

I can guide you to:

  • Make lasting change
  • Find your meaning and purpose
  • Recognize your passions and dreams
  • Make transitions in your life
  • Set your goals and reach them

Pursuing your passions and dreams is what life is all about.

I can help you identify what you really want to do. According to Rick Snyders Hope Theory, there’s no hope, unless were able to create a clear and compelling mental picture of what we want, think of numerous ways to get it, and muster the mental energy to go after it. As your coach we can work together in reaching your goals and staying optimistic along the way.

“Pick significant goals that are meaningful to you and dedicate time, effort, and passion pursuing them.” Sonja Lyubormirsky

“There is no happiness with out action.” (Campbell)

At every moment in your life you have a choice. Each moment adds up to a lifetime. What kind of life do you choose? Take charge of your life by what you want it to be and make each moment what you want it to be. Choose to choose the kind of life you want for yourself. Let me help you get there. Call for your free consultation today.


Let’s make common sense common.

Know that the choice is yours in life to be happy.

"I want to thank you very much for all that you have done for me. You have made a significant difference in my life!! " Pat


Why Coaching?

What you can expect:

You can expect me to listen to you and hear where you want to go and what you want to achieve. We will work together to come up with an action plan that can be accomplished.


My coaching style has some general steps that I follow using my expertise in Positive Psychology. If we decide to work together we will discuss and come up with a fully customized plan just for you. This plan will take your goals and needs and focus them into a doable action plan that is right for you.



The initial consultation will give us an opportunity to discuss the areas that are most important to you and hear how I can work with you to achieve your goals.


Strengths and Goals Assessment

We will take some time to explore what your strengths are and how you can use them to get where you want to go. Your story is unique to you and I want to hear it. This will help us design a plan that will take your strengths, goals, passions, resources and desires into consideration.


Change Can Happen

Change is not easy but it is possible. By implementing a plan of action and the steps you need to take you can achieve your dreams. We will work with some evidence based research tools that positive psychology offers us to make this change a reality. You can achieve your goals, improve your relationships, change careers, and fulfill your life aspirations.

Contact Me For Your Free Consultation