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Happiness at it’s Best!

by Eva Centeno | Apr 20, 2019 | appreciation, connection, friendship, kindness, Life Coaching, love, relationships, self love | 0 Comments

I saw this on twitter, linked in and you tube and had to share it with all of you in case you missed it. It made me cry and opened my heart wide! Hope it does the same for you. Leave a comment to share with others!

Seedlings

by Eva Centeno | Apr 13, 2019 | Life Coaching | 0 Comments

Now that it is officially spring it might be a time when you are considering bringing your "seedling" ideas out into the world. You have dreamt about them all winter, considered how they would feel, thought of all the possibilities, and now you are ready....

January is the month to dream

by Eva Centeno | Jan 7, 2019 | connection, Goal setting, Life Coaching, Positive Psychology Coaching, self compassion, self love, transition, wisdom | 0 Comments

We are one week into January and I hope the holidays were filled with joyful events. Often times the New Year is overwhelming as we think of all our "goals", "shoulds", and "have too". I suggest you stop right there. Take a breath. This is the month for...

Holidays, Relatives, Appreciation

by Eva Centeno | Dec 14, 2018 | Life Coaching | 0 Comments

Sometimes during the holiday season we may encounter some family members that can be a challenge. How can we go from surviving to thriving during these times? If you encounter someone who "pushes your buttons" there are a few tools you can use to help you...

Illumination

by Eva Centeno | Dec 10, 2018 | Gratitude, kindness, Life Coaching, love, mindfulness, self love, wisdom | 2 Comments

This is the time of year when you can see illumination all around you. As I drive through the streets at night or walk in the city I see lights on storefronts, trees, houses, in windows, on menorahs on wreaths, in restaurants, everywhere I look! I love...

Thank You!

by Eva Centeno | Nov 17, 2018 | Life Coaching | 1 Comment

This week in the United States we are celebrating Thanksgiving. It is a time of connecting with family, loved ones, or of giving back to your community in some way. It is a time where we take a moment to think about what we are grateful for. As you should...