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Bringing your Vacation Home with You
The summer in the Northeast is soon coming to an end. I have heard about so many beautiful vacations to South Africa, Italy, West coast where each person talked about what a wonderful time they had been away. Usually, they noted beautiful vistas, time with...
The Power of Resilience
My Dad has been a major role model for me on how to be resilient over and over in his lifetime. He has dealt with trauma, adversity, difficult business days and major loss in his life. Resilience is the ability to bounce back from adversity and learn to...
Sojo Spa
I recently had the opportunity to experience Sojo Spa in New Jersey with my friend and I promised her I would blog about it! What a fabulous experience! I was so happy she thought to introduce me to such a wonderful day sharing it with her. As I...
Ubuntu
The first time I heard the term Ubuntu was on an NPR Ted Radio Hour show. They were interviewing Boyd Varty who grew up on a game reserve in Africa and talked about how he observed a herd of elephants year after year. One of the elephants, who they named...
Downsizing, De-cluttering, Embracing Change
Are you getting ready to downsize to a smaller home? Is it time for you to do your Spring Clean up and De-clutter? Have you read Maria Kondo’s book or watched her on Netflix and gotten inspired? Whatever the reason you might be feeling the inspiration to...
Forest Bathing
Recently I was in Arizona up in the mountains near Prescott. The land in Arizona is generally dry, brown, cactus and boulders; however, if ou go a bit higher in altitude you can be surrounded by high green trees, streams, moss and of course boulders and rocks. Being...
