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“Happiness in Dark Times”

“Happiness in Dark Times”

I recently had the great opportunity of hearing one of my mentor/teachers, Dr. Maria Sirois, speak on an Action for Happiness Webinar. I am always blown away by this woman’s heart, knowledge, wisdom, charisma, and ability to share stories and information that we all...

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The River

The River

Right now I am lucky enough to be spending some time in a place that has a small brook or river running through our back yard. I have often used a river in my visualizations about my life. I know I am not the first to do so. I often would see it as a metaphor for how...

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What is your Rose? What is your Thorn?

What is your Rose? What is your Thorn?

My seven year -old granddaughter was spending a lot of time calling me when the Pandemic began. She is quite the conversationalist! She knew just how to connect with me by asking me how my day was going, what was I doing today, what was I having for lunch etc. She...

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Beating the Blues with Eva Centeno – CBS News

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