What matters most

What matters most

Leo Buscaglia’s words often have the effect of opening my heart wider. He is known as “Dr. Love” and would say things like:  “Don’t spend your precious time asking “Why isn’t the world a better place?” It will only be time wasted. The...
Quarantined

Quarantined

As a positive psychology practitioner and life coach what can I share with you during this stressful time? Should I say be positive? No, that can only add to your stress. (Here is a great article on some ways of handling that stress.) Positive psychology is not about...
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