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Love is in the Air

Love is in the Air

by Eva Centeno | Feb 4, 2017 | appreciation, connection, friendship, Life Coaching, marriage, mindfulness, relationships, self love | 0 comments

This is the month that we begin to see Valentines all over the place, cards with hearts to send loved ones, expensive dinners to arrange on February 14th. I would like to view this month of Love through a different lens. Rather than only thinking about “my love” how...
What I appreciate about you…….

What I appreciate about you…….

by Eva Centeno | Jul 18, 2016 | appreciation, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 2 comments

Relationships with others is so interesting and so multi-dimensional. In todays fast paced world many of our most important relationships go unnoticed or taken for granted. Cultivating a state of mindfulness can help us gain greater insight to ourselves as well as...

Interesting Article

by Eva Centeno | Jul 13, 2016 | Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 0 comments

I really enjoyed this article by Dr. Christine Northrup…..a break up is not easy and can cause a crack in your heart for real! I like the idea of filling the crack with light and gold. 🙂 Are You At Risk for Broken Heart Syndrome? 10 Easy Ways to Heal After...
Is your relationship sweet? Sour? Or just plain Bland?

Is your relationship sweet? Sour? Or just plain Bland?

by Eva Centeno | Oct 3, 2015 | appreciation, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 2 comments

Is your relationship sweet? Sour? Or just plain bland? In thinking about relationships and how people communicate and get along I had this image of sweet and loving, sour and distanced from each other, discourteous and angry or just bored and not connecting at all....
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Beating the Blues with Eva Centeno – CBS News

https://youtu.be/E6QJz46ECS8

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