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The Gift of Life

The Gift of Life

by Eva Centeno | Mar 16, 2018 | appreciation, connection, friendship, Gratitude, Life Coaching, mindfulness, relationships | 2 comments

Last night I watched a wonderful movie, The Ultimate Gift , and it made me think of the many basic principles of Positive Psychology and spurred me on to write this blog. There were 12 gifts that each of us should consider as we live the gift of life. The Gift of Work...
2018 is Coming

2018 is Coming

by Eva Centeno | Dec 23, 2017 | appreciation, connection, friendship, Life Coaching, wisdom | 1 comment

2018 is coming, it is around the corner. Many of us will take a sigh of relief to let go of 2017 and see what the New Year brings. I consider this a process. It doesn’t just happen New Years Eve and there you are. It starts now during this holiday season and...
I love you

I love you

by Eva Centeno | Nov 5, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom | 0 comments

How many times have you kissed yourself while looking in the mirror? Have you ever said, ” I love you” as you gaze into your eyes in the mirror? This is not an easy challenge to do. Most people have trouble truly loving themselves; however, if we pay...
7 %- Wisdom Passed Down

7 %- Wisdom Passed Down

by Eva Centeno | Aug 31, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom | 0 comments

I recently received this in an email and felt it needed to be shared. Print it out, put it on your fridge, read it every day and please share it with others. 7% Written by a 90 year old This is something we should all read at least once a week!!!!! Make sure you read...
We should all Play More

We should all Play More

by Eva Centeno | Aug 16, 2017 | connection, friendship, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships | 4 comments

As an early childhood educator I understood the importance of play for little ones. Piaget, the leading child psychologist, said, “Play is the work of children.” It is a time for them to practice what they are learning. But what happens to play when we...
Love is in the Air

Love is in the Air

by Eva Centeno | Feb 4, 2017 | appreciation, connection, friendship, Life Coaching, marriage, mindfulness, relationships, self love | 0 comments

This is the month that we begin to see Valentines all over the place, cards with hearts to send loved ones, expensive dinners to arrange on February 14th. I would like to view this month of Love through a different lens. Rather than only thinking about “my love” how...
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Best Life Coaches in New York

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2018


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