by Eva Centeno | Aug 29, 2016 | appreciation, connection, Life Coaching, mindfulness, relationships |
In today’s world we seem to be busier than ever and life seems to be going faster and faster. We are overwhelmed at work, with kids, obligations, even our fun social times seem to be busier than ever. This is an epidemic in our world today where we have no time and...
by Eva Centeno | Aug 12, 2016 | appreciation, connection, friendship, Life Coaching, mindfulness, Positive Psychology Coaching, relationships |
I just got off the phone with my group of women that I have been sharing this Positive Psychology journey with from the start. They are my beautiful soul sisters who have been studying, applying, teaching these concepts for several years now. We have been talking...
by Eva Centeno | Jul 30, 2016 | appreciation, Life Coaching, mindfulness, Positive Psychology Coaching, relationships |
As I was out walking the other morning I came across this bus just parked waiting for all to see and read it’s beautiful message. It was perfect timing as I was thinking about how we are living in a crazy world right now and if you stay plugged in to the media...
by Eva Centeno | Jul 18, 2016 | appreciation, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships |
Relationships with others is so interesting and so multi-dimensional. In todays fast paced world many of our most important relationships go unnoticed or taken for granted. Cultivating a state of mindfulness can help us gain greater insight to ourselves as well as...
by Eva Centeno | May 7, 2016 | appreciation, Life Coaching, Positive Psychology Coaching, relationships |
Moms Against Senseless Killings is a grass roots organization that I just heard about and had to share with you on Mothers Day. On one of the worst streets and areas of Chicago this one particular mother had enough! She was tired of the senseless killings of young...
by Eva Centeno | May 4, 2016 | appreciation, Life Coaching, mindfulness, Positive Psychology Coaching, relationships |
“Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative.” Barbara Frederickson I just came back from the Embodied Positive Psychology Summit where I had the...