by Eva Centeno | Nov 5, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom |
How many times have you kissed yourself while looking in the mirror? Have you ever said, ” I love you” as you gaze into your eyes in the mirror? This is not an easy challenge to do. Most people have trouble truly loving themselves; however, if we pay...
by Eva Centeno | Aug 31, 2017 | appreciation, connection, friendship, marriage, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom |
I recently received this in an email and felt it needed to be shared. Print it out, put it on your fridge, read it every day and please share it with others. 7% Written by a 90 year old This is something we should all read at least once a week!!!!! Make sure you read...
by Eva Centeno | Aug 26, 2017 | connection, Life Coaching, mindfulness, Positive Psychology Coaching, relationships, self love, wisdom |
Transitions in life are often the time when my clients reach out to me to coach them. They may know what their goals are or they might need some help clarifying them and how to go about making an action plan to get started. Using the tools of positive psychology can...
by Eva Centeno | Apr 6, 2017 | appreciation, Life Coaching, mindfulness, Positive Psychology Coaching, self love, wisdom |
Kintsugi is a japanese art form where they take a broken pottery and fix it by filling the cracks with gold. These “new” pots are revered, often more beautiful than when they began and can be very costly! This art form came about when an emperor broke his...
by Eva Centeno | Feb 4, 2017 | appreciation, connection, friendship, Life Coaching, marriage, mindfulness, relationships, self love |
This is the month that we begin to see Valentines all over the place, cards with hearts to send loved ones, expensive dinners to arrange on February 14th. I would like to view this month of Love through a different lens. Rather than only thinking about “my love” how...
by Eva Centeno | Jan 2, 2017 | appreciation, Life Coaching, Positive Psychology Coaching, self love, wisdom |
” The wisdom is in the pause” Alice Walker I would like to take this time to wish all of you a Happy New Year. I know we all begin the New Year with lofty goals, New Years resolutions, and plan to change our habits. Many of us, however, never make it past...
