by Eva Centeno | Feb 4, 2017 | appreciation, connection, friendship, Life Coaching, marriage, mindfulness, relationships, self love |
This is the month that we begin to see Valentines all over the place, cards with hearts to send loved ones, expensive dinners to arrange on February 14th. I would like to view this month of Love through a different lens. Rather than only thinking about “my love” how...
by Eva Centeno | Nov 12, 2016 | appreciation, connection, Life Coaching, mindfulness, Positive Psychology Coaching, relationships |
This has been a difficult week for our country. As I walk through the streets of New York I have observed two things these past few days. I looked around and was once again inspired by how many different religions, cultures, perspectives our city is comprised of. I...
by Eva Centeno | Oct 16, 2016 | appreciation, connection, friendship, Life Coaching, Positive Psychology Coaching, relationships |
Someone who is loved a lot by me was turning 70. I didn’t want it to go unnoticed or un-celebrated; this was a time in ones life when you needed to celebrate! I had just finished a workshop at the 92nd Street Y on Positive Aging and I was well aware of people’s fears...
by Eva Centeno | Sep 20, 2016 | appreciation, connection, friendship, Life Coaching, relationships |
This past weekend I went to go visit some “old friends” for a celebration. It was so incredibly sweet to reconnect in person and spend some time together. We speak every week on the phone to check up on each other and stay connected, but to actually be together...
by Eva Centeno | Sep 9, 2016 | appreciation, connection, friendship, Life Coaching, mindfulness |
The lazy hazy days of summer are coming to an end and everyone is feeling the push into Fall. Here on the East coast we will still get some beautiful summer like days, but the crispness in the air can be felt edging us forward. Kids are back at school, work and...
by Eva Centeno | Aug 29, 2016 | appreciation, connection, Life Coaching, mindfulness, relationships |
In today’s world we seem to be busier than ever and life seems to be going faster and faster. We are overwhelmed at work, with kids, obligations, even our fun social times seem to be busier than ever. This is an epidemic in our world today where we have no time and...