by Eva Centeno | Feb 4, 2017 | appreciation, connection, friendship, Life Coaching, marriage, mindfulness, relationships, self love |
This is the month that we begin to see Valentines all over the place, cards with hearts to send loved ones, expensive dinners to arrange on February 14th. I would like to view this month of Love through a different lens. Rather than only thinking about “my love” how...
by Eva Centeno | Jul 18, 2016 | appreciation, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships |
Relationships with others is so interesting and so multi-dimensional. In todays fast paced world many of our most important relationships go unnoticed or taken for granted. Cultivating a state of mindfulness can help us gain greater insight to ourselves as well as...
by Eva Centeno | Jul 13, 2016 | Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships |
I really enjoyed this article by Dr. Christine Northrup…..a break up is not easy and can cause a crack in your heart for real! I like the idea of filling the crack with light and gold. 🙂 Are You At Risk for Broken Heart Syndrome? 10 Easy Ways to Heal After...
by Eva Centeno | Oct 3, 2015 | appreciation, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships |
Is your relationship sweet? Sour? Or just plain bland? In thinking about relationships and how people communicate and get along I had this image of sweet and loving, sour and distanced from each other, discourteous and angry or just bored and not connecting at all....