by Eva Centeno | Apr 24, 2024 | career change, connection, Gratitude, Life Coaching, relationships, retirement, transition, wisdom |
This is the word I choose to use when I consider the next phase in a persons life as they move from the work they may have done and are now considering what this season of their life looks like. This may be a time when you get to examine your life and consider...
by Eva Centeno | Apr 20, 2023 | Life Coaching, mindfulness, positive intelligence |
I just came from my yoga class which I love. My teacher is always telling us to do what is right for our particular body, that we know our own bodies. I like that reminder. She also reminds us as we are in a particular pose to check in if we are breathing! LOL often...
by Eva Centeno | Apr 15, 2023 | Gratitude, Life Coaching, mindfulness, Positive Psychology Coaching, wisdom |
There’s a lot of wisdom in the phrase “it is what it is.” It’s a reminder that we can’t always control what happens in life, but we can control how we react to it. Life can be unpredictable, and things don’t always go as planned. We often...
by Eva Centeno | Feb 14, 2023 | career change, Goal setting, Life Coaching, retirement, transition |
As a certified retirement coach I often meet clients who are either about to retire or are thinking about it. Re-Tire-ment is a worn out word. It no longer applies to the next phase of life. It is exactly as it sounds – tired! Todays boomers want to RE-Wire not...
by Eva Centeno | Jan 26, 2023 | appreciation, connection, friendship, Gratitude, kindness, Life Coaching, marriage, mindfulness, Positive Psychology Coaching, relationships |
“The good life is built on good relationships” Robert Waldinger We all want to be happy. As a positive psychology practitioner people often think I am happy all the time. This is not true; however, I have built a strong foundation, solid relationships and...